Join us for “Let’s Talk About Stress,” a free, informative session facilitated by SAMH. We’ll explore what stress is, how it affects our brain and behaviour, why some stress can be good for us, and how to recognise and manage it. The session will also cover positive coping strategies and ways to support others dealing with stress.
📅 Date: Thursday, 24th July
🕚 Time: 11:00 AM – 12:30 PM
📍 Location: The Dixon Community, 656 Cathcart Rd, G42 8AA
To book your place, please contact Glasgow South Carers Centre at 0141 423 0728 or email dixon.carers@dixoncommunity.org.uk.